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The Ecstatic Life Podcast is for women ready to do deep healing work in their bodies, minds, spirits and hearts—and in marriage and mothering. Hosted by holistic life coach Nicole Goff, this podcast explores nervous system regulation, feminine embodiment, self-care, emotional healing, and conscious relationships. Through practical tools and soulful conversations, you’ll learn how to feel safe in your body, reconnect with your feminine energy, and create a life rooted in presence, love, and vitality.
Episodes

Oct 31, 2025
Oct 31, 2025
57 min
In this episode of The Ecstatic Life Podcast, I sit down with fatherhood coach Aaron Zakowski for a heartfelt and eye-opening conversation about faith, family, and the art of conscious fatherhood.
Aaron shares his journey from a high-stress marketing career to living his divine purpose—helping men become grounded, grateful, and fully present fathers. We dive deep into the sacred dance of masculine and feminine energy, the importance of polarity in marriage, and how intentional leadership transforms not only men—but entire families.
Together, we explore:
✨ How fathers can lead with presence, gratitude, and emotional intelligence
✨ The power of polarity and respect in keeping marriage alive
✨ Simple ways to balance work, fatherhood, and faith
✨ How women can support their husbands in stepping into leadership—without mothering them
✨ The ripple effect of loving, embodied fatherhood on children and home life
Aaron also shares his BIG Fatherhood Framework, offering practical tools for men ready to step into purpose-driven fatherhood and marriage.
This episode is for the women who want to understand their men more deeply—and the men ready to rise in love and leadership.
Connect with Aaron on Instagram @aaronzakowski or learn more at https://dadcoach.co/
Check out Yehudah Kamman @men_of_integrity_life for a deeper dive into polarity.
Follow me on Instagram @nicoledesireegoff or visit nicolegoffspeaks.com for 1:1 coaching, courses, and more soulful conversations.
Join my Patreon for $5/mo for amazing bonus content https://www.patreon.com/c/NicoleGoffSpeaks/membership

Oct 24, 2025
Oct 24, 2025
28 min
In this solo, heart-led episode, I’m taking you into the wild, holy story of my births — the ones that softened me, shattered me, awakened me, and rebuilt me as a sovereign woman.
From my first unplanned pregnancy at 21…
to birth center protocols…
to the surprise hospital transfer that broke my trust in myself…
to the autonomous home births that returned me to my body’s ancient wisdom —
this is the journey of remembering my power.
I talk about:
✨ Hospital vs. birth center vs. homebirth vs. freebirth
✨ The difference between managing birth and surrendering to physiological birth
✨ How fear shows up when we don’t understand what our body is doing
✨ The holy reclamation that happens when we choose our birth on purpose
✨ The role of traditional midwives, sovereignty, and deep self-trust
✨ What it means to birth yourself while birthing your baby
This episode is for the woman standing at the threshold — the one who feels the pull toward something more instinctual, more intuitive, more hers.
Birth is not something that happens to you.
Birth is something you do.
And when you do it in your power, you don’t just birth a baby.
You birth yourself.
If you’re on the path of reclaiming your birth story, you are not alone.
You can learn more about my support, education, and one-on-one guidance here: https://auroraholisticbirth.com/
Listen to more of my birth story with my traditional midwife here: https://nicolegoffspeaks.podbean.com/e/the-ecstasy-of-autonomous-childbirth-with-taylor-bland/
And yes — we have some beautiful changes coming.
The podcast is getting a full rebrand + relaunch, with new energy, new depth, and new devotion. Stay tuned.
Please consider giving in kind and supporting this podcast here for $5/month: https://www.patreon.com/c/NicoleGoffSpeaks/membership
Podcast appearances on the topic of birth:
https://open.spotify.com/episode/5isbvEfKRzXbrec2FIeCWT?si=0NQDyzbvTPqb1_WF9rJ_DA
https://open.spotify.com/episode/1cHmVM5YLWQvGeSoVPvyMK?si=uNjvYyxJQ4mFMK9ciQ3PXg

Oct 17, 2025
Oct 17, 2025
55 min
On this episode of the Ecstatic Life Podcast, I sit down with Molly Rasanen, a spiritual teacher, somatic energy healer, and co-founder of Living Liberated Retreats, to dive deep into the journey from burnout to bliss. Molly shares her bold transition from ER nurse to mystic, uncovering the spiritual awakening that transformed her life and introduced her to the healing magic of energy medicine.
We explore the power of embodiment, nervous system regulation, and being truly witnessed in your healing, along with Molly’s experiences with psychic abilities and intuitive guidance. Our conversation flows into the shifts happening in collective trauma, the rise of feminine energy in society, and why curiosity and joy are essential in the journey of transformation.
Whether you’re curious about energy healing, spiritual retreats, or reclaiming your own inner freedom, this episode will leave you inspired to step into a more embodied, joyful, and liberated life.
Connect with Molly: @mollyrasanen
The It's All Happening Podcast
Join my $5/month club on Patreon and support this show! https://www.patreon.com/c/NicoleGoffSpeaks/membership

Oct 10, 2025
Oct 10, 2025
46 min
In this episode of The Ecstatic Life Podcast, I sit down with Kylie Watkins, founder of MumPowered.co—a coaching space devoted to helping single and solo moms rise from survival mode into empowerment.
Kylie opens her heart about her journey from almost-married to single motherhood—the heartbreak, the loneliness, the wild recalibration of identity that followed. We talk honestly about what it really means to be a “single mom” versus a “solo mom” (or as I like to say, a single married mom), and the quiet ways these roles can shape a woman’s sense of worth.
We go deep on the guilt, the societal pressure, the invisible labor—and the radical power of building a community that actually gets it. I share pieces of my own story as a single mom in college, doing the damn thing while trying to keep my soul intact.
Together, Kylie and I explore how self-care, embodiment, and sisterhood can become sacred acts of reclamation. And we give you a peek inside our upcoming Reset + Revive Challenge—a space for moms to find their peace, power, and pleasure again, even in the thick of chaos.
If you’ve ever felt like you’re carrying it all and losing yourself in the process—this one’s for you.
Follow Kylie @mumpowered.co
And DM either myself or Kylie to join the Reset & Revive Challenge.
Join my Patreon $5/month club and support this podcast: https://www.patreon.com/c/NicoleGoffSpeaks

Oct 3, 2025
Oct 3, 2025
54 min
Ready to break free from shame and reclaim your pleasure?
In this powerful episode, I sit down with pleasure expert and 'Permission for Pleasure' podcast host Cindy Scharkey to explore how women can create a more empowered, joyful relationship with their bodies and sexuality.
Together we dive into:
✨ Why women’s pleasure has been silenced for generations—and how to reclaim it
✨ The difference between sensuality and sexuality (and why it matters)
✨ How desire evolves in long-term relationships—and what to do when spontaneity fades
✨ Practical ways to bring more mindfulness, communication, and intention into intimacy
✨ Releasing shame around self-pleasure and embracing it as self-care
✨ Why it’s never too late to reconnect with your body, your cycles, and your desire
Cindy’s wisdom is a reminder that pleasure isn’t selfish—it’s essential. Whether you’re in postpartum, midlife, navigating partnership, or just beginning to explore your body with new awareness, this conversation offers hope, healing, and permission to thrive.
Tune in, take notes, and start tending your own garden of pleasure.
Connect with Cindy: https://www.cindyscharkey.com/
Become a supporter of Ecstatic Life for only $5/month: https://www.patreon.com/c/NicoleGoffSpeaks/membership

Sep 26, 2025
Sep 26, 2025
26 min
We’ve been told the biggest lie: that a “good woman” is selfless. That the best wife, mother, and partner gives until she’s empty. But what if that’s the very thing breaking our marriages, burning us out, and stealing our joy?
In this episode, I’m unpacking the myth tht self-care is selfish and revealing why filling your own cup first is the most loving thing you can do—for your marriage, your children, and your soul.
We’ll dive into:
💔 Why self-sacrifice leaves women resentful, disconnected, and exhausted
🌸 How self-care is actually self-leadership (not indulgence!)
🔥 Simple practices to regulate your nervous system, reclaim your joy, and embody your feminine power
💍 Why a happy marriage doesn’t start with fixing your partner—it starts with YOU
If you’re tired of living on empty and you’re ready to reclaim your wholeness, this episode is for you.
👉 Join the 5-Day Self-care Reset: https://www.patreon.com/posts/5-day-self-care-139746601
👉 Follow me on Instagram: @nicoledesireegoff
✨ Don’t forget to like, subscribe, and share this episode with another woman who needs to hear that choosing herself is not selfish—it’s sacred.
#SelfCareForMoms #MarriageHealing #FeminineEmbodiment #HappyMarriage

Sep 19, 2025
Sep 19, 2025
1hr 34 sec
In this episode, I’m joined once more by the radiant Shellbe Cucuel as we journey into the heart of sisterhood. Together, we unravel the sister wound—that inherited ache of mistrust, jealousy, and competition born from centuries of patriarchal conditioning.
Through stories both tender and raw—from my own high school battles to Shellbe’s wisdom on raising daughters—we illuminate what it means to heal, to remember, and to reclaim the sacred bond between women. This conversation is an invitation: to shed old patterns, to soften into trust, and to create circles where women truly see and celebrate one another.
✨ Join us as we dream of a world where sisterhood is medicine. And don’t miss our upcoming gatherings—spaces woven with intention, healing, and the magic of community!
DM Shellbe or me to join the Sisterhood Circle or for the link to our upcoming equinox event: Rewriting the Sister Wound
@vitalrootscoaching
@nicoledesireegoff
Support this channel by liking, commenting and sharing - or joining my Patreon $5 club for a ton of high value bonus content: patreon.com/nicolegoffspeaks

Sep 13, 2025
Sep 13, 2025
41 min
What do women actually want? It’s the question men have asked for centuries — and the one women have often been too afraid to answer honestly, or maybe don't even know the answer to.
In this episode, I dive deep into the inner tug-of-war between desire and people-pleasing, and how denying our deepest longings can leave us resentful, disconnected, and exhausted. I share my own marriage story — how my unhealed wounds collided with my husband’s, and how healing my nervous system helped me see him more clearly and invite him into his mature masculine.
We’ll explore:
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Why desire is a God-led impulse, not something shameful.
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What women actually crave in a partner (it’s not what you think).
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The feminine longing to exhale, soften, and surrender.
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The shadow side: testing, people-pleasing, and emasculation.
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The truth behind the “Love & Respect” model.
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A radical reframe of what both men and women truly need.
If you’re ready to do the inner work that heals marriages from the inside out, I’d love to walk alongside you: nicolegoffspeaks.com
👉 Don’t forget to like, subscribe, and share this with someone who needs to hear it.
#MarriageHealing #FeminineEmbodiment #SelfCare #LoveAndRespect #RelationshipHealing
