Ecstatic Life

Embodied Awakening: Somatic Healing, Embodiment & Spiritual Awakening with Molly Rasanen

On this episode of the Ecstatic Life Podcast, I sit down with Molly Rasanen, a spiritual teacher, somatic energy healer, and co-founder of Living Liberated Retreats, to dive deep into the journey from burnout to bliss. Molly shares her bold transition from ER nurse to mystic, uncovering the spiritual awakening that transformed her life and introduced her to the healing magic of energy medicine.

We explore the power of embodiment, nervous system regulation, and being truly witnessed in your healing, along with Molly’s experiences with psychic abilities and intuitive guidance. Our conversation flows into the shifts happening in collective trauma, the rise of feminine energy in society, and why curiosity and joy are essential in the journey of transformation.

Whether you’re curious about energy healing, spiritual retreats, or reclaiming your own inner freedom, this episode will leave you inspired to step into a more embodied, joyful, and liberated life.

Connect with Molly: @mollyrasanen 

The It's All Happening Podcast

The Living Liberated Retreats

Join my $5/month club on Patreon and support this show! https://www.patreon.com/c/NicoleGoffSpeaks/membership 

From Single Mom to Empowered Woman: How to Heal, Reclaim, and Rise with Kylie Watkins

In this episode of The Ecstatic Life Podcast, I sit down with Kylie Watkins, founder of MumPowered.co—a coaching space devoted to helping single and solo moms rise from survival mode into empowerment.

Kylie opens her heart about her journey from almost-married to single motherhood—the heartbreak, the loneliness, the wild recalibration of identity that followed. We talk honestly about what it really means to be a “single mom” versus a “solo mom” (or as I like to say, a single married mom), and the quiet ways these roles can shape a woman’s sense of worth.

We go deep on the guilt, the societal pressure, the invisible labor—and the radical power of building a community that actually gets it. I share pieces of my own story as a single mom in college, doing the damn thing while trying to keep my soul intact.

Together, Kylie and I explore how self-care, embodiment, and sisterhood can become sacred acts of reclamation. And we give you a peek inside our upcoming Reset + Revive Challenge—a space for moms to find their peace, power, and pleasure again, even in the thick of chaos.

If you’ve ever felt like you’re carrying it all and losing yourself in the process—this one’s for you.

Follow Kylie @mumpowered.co

And DM either myself or Kylie to join the Reset & Revive Challenge.

Join my Patreon $5/month club and support this podcast: https://www.patreon.com/c/NicoleGoffSpeaks

How to Reclaim Pleasure - after Kids, Midlife and Long-term Partnership with guest Cindy Scharkey

Ready to break free from shame and reclaim your pleasure? 

In this powerful episode, I sit down with pleasure expert and 'Permission for Pleasure' podcast host Cindy Scharkey to explore how women can create a more empowered, joyful relationship with their bodies and sexuality.

Together we dive into:
✨ Why women’s pleasure has been silenced for generations—and how to reclaim it
✨ The difference between sensuality and sexuality (and why it matters)
✨ How desire evolves in long-term relationships—and what to do when spontaneity fades
✨ Practical ways to bring more mindfulness, communication, and intention into intimacy
✨ Releasing shame around self-pleasure and embracing it as self-care
✨ Why it’s never too late to reconnect with your body, your cycles, and your desire

Cindy’s wisdom is a reminder that pleasure isn’t selfish—it’s essential. Whether you’re in postpartum, midlife, navigating partnership, or just beginning to explore your body with new awareness, this conversation offers hope, healing, and permission to thrive.

Tune in, take notes, and start tending your own garden of pleasure.

Connect with Cindy: https://www.cindyscharkey.com/ 

Become a supporter of Ecstatic Life for only $5/month: https://www.patreon.com/c/NicoleGoffSpeaks/membership

Dispelling the Myth that Self-care is Selfish for Moms

We’ve been told the biggest lie: that a “good woman” is selfless. That the best wife, mother, and partner gives until she’s empty. But what if that’s the very thing breaking our marriages, burning us out, and stealing our joy?

In this episode, I’m unpacking the myth tht self-care is selfish and revealing why filling your own cup first is the most loving thing you can do—for your marriage, your children, and your soul.

We’ll dive into:
💔 Why self-sacrifice leaves women resentful, disconnected, and exhausted
🌸 How self-care is actually self-leadership (not indulgence!)
🔥 Simple practices to regulate your nervous system, reclaim your joy, and embody your feminine power
💍 Why a happy marriage doesn’t start with fixing your partner—it starts with YOU

If you’re tired of living on empty and you’re ready to reclaim your wholeness, this episode is for you.

👉 Join the 5-Day Self-care Reset: https://www.patreon.com/posts/5-day-self-care-139746601
👉 Follow me on Instagram: @nicoledesireegoff

✨ Don’t forget to like, subscribe, and share this episode with another woman who needs to hear that choosing herself is not selfish—it’s sacred.

#SelfCareForMoms #MarriageHealing #FeminineEmbodiment #HappyMarriage

Healing the Sister Wound and Reclaiming Sisterhood

In this episode, I’m joined once more by the radiant Shellbe Cucuel as we journey into the heart of sisterhood. Together, we unravel the sister wound—that inherited ache of mistrust, jealousy, and competition born from centuries of patriarchal conditioning.

Through stories both tender and raw—from my own high school battles to Shellbe’s wisdom on raising daughters—we illuminate what it means to heal, to remember, and to reclaim the sacred bond between women. This conversation is an invitation: to shed old patterns, to soften into trust, and to create circles where women truly see and celebrate one another.

✨ Join us as we dream of a world where sisterhood is medicine. And don’t miss our upcoming gatherings—spaces woven with intention, healing, and the magic of community!

DM Shellbe or me to join the Sisterhood Circle or for the link to our upcoming equinox event: Rewriting the Sister Wound

@vitalrootscoaching

@nicoledesireegoff

Support this channel by liking, commenting and sharing - or joining my Patreon $5 club for a ton of high value bonus content: patreon.com/nicolegoffspeaks

What Women Actually Want from Men

What do women actually want? It’s the question men have asked for centuries — and the one women have often been too afraid to answer honestly, or maybe don't even know the answer to.

In this episode, I dive deep into the inner tug-of-war between desire and people-pleasing, and how denying our deepest longings can leave us resentful, disconnected, and exhausted. I share my own marriage story — how my unhealed wounds collided with my husband’s, and how healing my nervous system helped me see him more clearly and invite him into his mature masculine.

We’ll explore:

• Why desire is a God-led impulse, not something shameful.

• What women actually crave in a partner (it’s not what you think).

• The feminine longing to exhale, soften, and surrender.

• The shadow side: testing, people-pleasing, and emasculation.

• The truth behind the “Love & Respect” model.

• A radical reframe of what both men and women truly need.

 If you’re ready to do the inner work that heals marriages from the inside out, I’d love to walk alongside you: nicolegoffspeaks.com

👉 Don’t forget to like, subscribe, and share this with someone who needs to hear it.

#MarriageHealing #FeminineEmbodiment #SelfCare #LoveAndRespect #RelationshipHealing

Surrender: Rebuilding Marriage Stronger After Betrayal with Guest Danielle Jones

In this episode of the Ecstatic Life Podcast, I sit down with Danielle Jones—wife, mother, coach and author of Surrender. Together, we dive deep into what it really takes to heal a marriage after rupture, betrayal, and disconnection.

Danielle shares her own powerful journey:

• Losing herself after marriage and motherhood

• Dropping the habits that once kept her vibrant and alive

• Facing the devastation of her husband’s affair and their separation

• Discovering the Love & Respect model and how it changed the way they related

• Rebuilding through self-love, self-care, and radical responsibility

We explore how marriage can act as a sacred mirror—reflecting not only our love, but also our deepest wounds—and how unconditional love and respect can become the foundation for lasting repair.

Whether you’re navigating infidelity, disconnection after kids, or just longing for more intimacy and trust in your relationship, this conversation will remind you: your marriage is not beyond repair. Healing is possible. Growth is possible. Love is possible.

-Connect with Danielle Jones at DanielleJ0914@gmail.com

-Connect with me for coaching and support in reclaiming your marriage: https://www.nicolegoffspeaks.com/appointment 

-Join my Patreon for $5 and support Ecstatic Life: https://www.patreon.com/c/NicoleGoffSpeaks/membership 

Emotional Alchemy: Transforming Feelings Into Growth

In this episode, I share my journey from being reactive and suppressing emotions to practicing emotional alchemy—a process of transforming difficult feelings like anger, sadness, and fear into insight, resilience, and peace.

You’ll learn: -What emotional alchemy is (and why it’s more powerful than “controlling” emotions)-Why suppressing feelings creates resentment and victimhood-A simple, step-by-step process to alchemize your emotions in the moment-How emotional awareness can transform your relationships and personal growth -Practical tools to calm your nervous system and release stored emotions

If you’ve ever felt overwhelmed by your feelings or stuck in old patterns, this episode will show you how to embrace your emotions as teachers and portals for transformation.

Want to go deeper? Work with me 1:1: https://www.nicolegoffspeaks.com/appointment

Join my $5 club for bonus content: https://www.patreon.com/c/NicoleGoffSpeaks/membership

Follow me on Instagram: @nicoledesireegoff

👇 Let’s connect in the comments! What’s one emotion you’re ready to alchemize today?

Emotional Healing, Mindfulness, Personal Growth, Feminine Embodiment, Relationships