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The Ecstatic Life Podcast is for women ready to do deep healing work in their bodies, minds, spirits and hearts—and in marriage and mothering. Hosted by holistic life coach Nicole Goff, this podcast explores nervous system regulation, feminine embodiment, self-care, emotional healing, and conscious relationships. Through practical tools and soulful conversations, you’ll learn how to feel safe in your body, reconnect with your feminine energy, and create a life rooted in presence, love, and vitality.
Episodes
Friday Feb 28, 2025
Friday Feb 28, 2025
In this solo episode, I illuminate the concept of feminine reclamation, a topic I speak on often. I see it as the heroine's journey; inwardly focused, and aiming to find, feel, and heal oneself by reconnecting the scattered pieces that can become lost in the roles of wife and mother.
I discuss societal pressures, the overemphasis on masculine traits, the damaging "super-mom" mentality, and the importance of boundaries, self-care, feeling our emotions and reclaiming our eros - that vital life force and creative energy. I also outline practical steps to achieve this!
My blueprint for feminine reclamation will help you move from a place of victimhood to living an empowered, ecstatic life!
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